Empower My Teen Podcast

Empower My Teen Podcast Mary Warren, a therapeutic educational consultant and parent coach, has dedicated her life to helping families find hope and break the destructive patterns that keep them stuck in the same fights, day after day. Each episode helps you adjust your parenting approach to meet and support your teen where they are […]
Why Your Teen Won’t Listen (And the 5 Words That Push Them Away)
Do you know the five words that can instantly make your teen stop listening? In this episode of Empower My Teen, I share a simple but powerful shift that can transform the way you connect with your child. It often happens without us even realizing it, your teen is opening up, sharing their story… and […]
Is My Teen’s Behavior Normal or a Red Flag? How to Spot At-Risk Warning Signs
Is this just normal teenage behavior… or is something more serious going on? In this episode of Empower My Teen, I walk through one of the most common-and most stressful-questions parents face. When attitudes shift, boundaries are pushed, and connection starts to fade, it can be incredibly difficult to know what’s “normal” and what might […]
When Your Teen Is Struggling: My Story and How Parents Find Real Help
Have you reached the end of your rope trying to help your teen? Do you feel like you’ve lost connection with your child, and don’t know what to do next? In this very first episode of Empower My Teen, I share my personal journey as a parent navigating the fear, confusion, and heartbreak of watching […]
The Challenges of Parenting Teen Boys

Raising Teen Boys, Practical Advice for Managing Teen Behavior As a mother of two boys, I can attest that parenting teen boys is as rewarding as it is challenging. It’s a difficult and confusing time. There’s physical growth, lots of hormones, emotions, and, let’s face it, it is a socially awkward time. Understanding the changes […]
The Perfectionism Trap: How to Free Your Teen (and Yourself) from Unrealistic Expectation
Imagine this: Your bright, dedicated teenage daughter has poured countless hours into a project. She spirals into despair when she gets a B instead of an A. This isn’t just about the grade; it’s the heavy weight of striving for perfection—a weight too heavy for a teen to bear. Chasing this level of perfection results […]
Parenting Coaching: Help Supporting Struggling Teen

Introduction to Parenting Coaching Welcome, parents of teens, to a space of understanding and guidance as you navigate the challenges of parenting struggling adolescents. In this blog post, we will explore the invaluable support that a virtual parenting coach can offer in addressing teen behavior issues and building effective parenting strategies. Together, we will delve […]
Understanding and Helping Teen Anger Issues

Understanding and Helping Teen Anger Issues Did you ever imagine one day, your sweet, loving child would become an angry, defiant, and rebellious adolescent? I’m referring to the adolescent behaviors parents often discuss with me: Disrespecting all authority Temper tantrums Emotional immaturity Inability to cope Shutdown School refusal Parents of kids who struggle with emotional […]
Is Your Teen Cutting Themselves? How to get Help and Understand

Iris was Struggling and Hurting Herself: She Desperately Needed Help Click the play button below to listen or scroll down to read her story. Facts about Self-Harm: Unexplained Injuries like Cuts, Bruises, or Burns 17% of teenagers in the U.S., engage in some form of self-injury behavior. Mostly girls between 11 and 14 Self-harming […]
Restoring Harmony: Dealing with Rebellious Teenagers

Are you feeling at your wit’s end with your rebellious teenager? Is their out-of-control behavior affecting every aspect of your family’s life? Look no further because this blog is here to empower you as a parent and provide you with the hope and solutions you need. It’s time to end the struggle and restore order […]