What Happens When Your Teen Turns 18? Rules, Boundaries, and What Changes

Podcast episode about teen transitions

Is everything supposed to change when your child turns 18? In this episode of Empower My Teen, we explore the pressure and fear that often surrounds this milestone, for both parents and teens. Society tells us that 18 is the moment everything clicks… but for many families, it doesn’t feel that way at all. If […]

Am I Enabling My Teen? Empathy vs. Rescuing and Setting Healthy Boundaries

Podcast episode on empathy and boundaries

What if helping your teen too much… is actually holding them back? In this episode of Empower My Teen, we explore a delicate but powerful truth: sometimes, our empathy can unintentionally turn into rescuing, and that shift can impact our child’s growth in ways we don’t realize. When your teen is hurting, overwhelmed, or struggling, […]

Is Your Teen Falling Behind? Coping With Comparison and Missed Milestones

Podcast episode about teen challenges

Have you ever looked at other families and wondered… why does this seem so much easier for them? In this episode of Empower My Teen, we talk about something many parents feel, but rarely say out loud: the quiet heartbreak of comparing your child’s journey to others. From social media milestones to school achievements, it […]

Parenting Burnout: When Raising a Struggling Teen Feels Overwhelming

Podcast episode on parenting challenges

No one prepares you for this part of parenting. In this episode of Empower My Teen, we talk about the stress, overwhelm, and emotional weight that can come with raising a struggling teen. While we all imagine the early years, babies, milestones, and sweet moments, very few of us are prepared for the challenges that […]

Parenting a Defiant Teen: Why Connection Works Better Than Control

Podcast episode featuring Mary Warren discussing connection

Why won’t my teen listen… no matter what I say or do? In this episode of Empower My Teen, we explore one of the most powerful mindset shifts a parent can make: the difference between connection and control. When fear and frustration take over, it’s natural to tighten our grip, but for teens, control often […]

Why Your Teen Won’t Listen (And the 5 Words That Push Them Away)

Podcast episode featuring Mary Warren

Do you know the five words that can instantly make your teen stop listening? In this episode of Empower My Teen, I share a simple but powerful shift that can transform the way you connect with your child. It often happens without us even realizing it, your teen is opening up, sharing their story… and […]

Is My Teen’s Behavior Normal or a Red Flag? How to Spot At-Risk Warning Signs

Podcast episode on teen behavior signs

Is this just normal teenage behavior… or is something more serious going on? In this episode of Empower My Teen, I walk through one of the most common-and most stressful-questions parents face. When attitudes shift, boundaries are pushed, and connection starts to fade, it can be incredibly difficult to know what’s “normal” and what might […]

When Your Teen Is Struggling: My Story and How Parents Find Real Help

Podcast episode featuring Mary Warren

Have you reached the end of your rope trying to help your teen? Do you feel like you’ve lost connection with your child, and don’t know what to do next? In this very first episode of Empower My Teen, I share my personal journey as a parent navigating the fear, confusion, and heartbreak of watching […]